Individualized 1-Month Menu
Take the stress out of meal planning with an individualized menu you KNOW will be healthy for your family, will taste great, AND is dietitian approved! This is especially helpful for families with multiple medical conditions or food intolerances. Your menu will include a season-appropriate meal plan with recipes for breakfasts, lunches & dinners for 30 days based on your family’s particular diet needs. I will take into account food allergies, intolerances and preferences. Can be paired with your In-Home Cooking Class (see below) for a discount!
$60 per 1-Month Menu
Available in the Lakes Region of NW Iowa:
In-Home Cooking Class
Cooking skills are essential for improving your family’s health. With this service you receive an individualized in-home cooking class designed to teach the skills you need to provide healthier meals for your family. The best part is that we will be using your own tools in your very own kitchen so you KNOW that the recipes we practice can be duplicated! Can be paired with your Individualized Monthly Menu and/or a Pantry & Kitchen Makeover for a discount!
$60-120 depending on skill level + ingredients
Pantry & Kitchen Makeover
Make life easier by reducing your time spent preparing food in your kitchen with a pantry and kitchen makeover! This package is designed to improve efficiency, save space and provide healthier options in your pantry! This makeover will save you HOURS in the kitchen and make eating healthier a much easier reality. Pair with an In-Home Cooking Class for a discount!
$100 per session